Thank you for booking
In our session together we will find the number one thing that’s going to have the biggest impact on your running and come up with a plan to help you progress.
Get a sneak peak into what I do
Follow these three quick steps to prepare for our call.
Step 1: watch the videos above to get the most out of your call!
Step 2: check your inbox for an email confirmation and add the sessions to your calendar!
Step 3: take a sneak peek at the videos below to see what’s possible for you and your health and fitness journey!
What is it like to work with me?
There's multiple things I like about working with Nathan. It's fun. We get along well. Nathan is really good at trying to get different exercises, and do different things, which ended up being really helpful.
I really enjoy it when I go, I always looking forward for my session and Lift Fitness is very nice very nice gym to be in.
I enjoy Nathan’s expertise. He knows what he's doing and he knows how to get me to where I want to be.
Since working with Nathan, my running performance has completely changed. Adding structured strength and conditioning has really supported my running in ways I didn’t expect. I feel noticeably stronger during my sessions, more stable, and more powerful, especially on tougher efforts.
I also have a much better understanding of how important strength work is for performance, injury prevention, and long-term progress. It’s made my training feel much more rounded and purposeful, and I feel more confident in my running than ever before.
I have been running for about 25 years, usually just doing the same thing, running the same routes, no clear progress in my running. I’ve been coached by Nathan for about a year now and my running has improved massively! I really value the importance of different types of sessions now. I have become a lot faster and achieved 3 PBs in a year in the 10k distance. Seeing my race paces getting faster has meant my confidence has improved too. Another improvement is that running has become a lot more fun! Knowing I am doing the right things to increase pace or improve technique is hugely rewarding and enjoyable. Even when individual workouts can be tough of course. In short: I highly recommend getting coached my Nathan!
